Alex

Most of Your Neurotransmitters are Made in Your Gut! How Gut Health Regulates Mental Health!

This is part 2 of the gut-brain connection series. Please read “The brain and the gut are intimately connected!” before this one so you understand exactly how the gut and the brain are connected. (Found further below on my Facebook page or in the comments.) Now that you see the clear connection between the gut …

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Eating Greens Gives Us the Ability to Photosynthesize Energy From the Sun!

Chlorophyll is the natural phytochemical pigment found in plants that gives them their green color.  It is also the chemical which allows plants to take in bio-photons from the sun and convert them into carbohydrates for energy.   Chlorophyll has many great benefits in the human body such as anti-aging, acne treatment, blood building, deodorizing, wound …

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